Receive Supernatural Grace When You Need It Most
By Debby Blettner
A freshly baked doughnut, drizzled with hot chocolate, was passed under my nose.
At a shared dinner the person on my left passed it to the person on my right. Through it’s transit, the aroma of the doughnut wafted past my nostrils.
“All through life my brother, if you be a happy soul, keep your eye upon the doughnut and not upon the hole“.
I fled to my bedroom in tears.
Such is the pain of gluten intolerance.
Lonely….a bitter word…misunderstood, a sad word…rejected…
But to be invisible also?
Do I matter?
The agony continued through the years.
Did I feel forgotten? Yes
Did I feel lonely? Yes
Did I feel invisible? Yes
Did I feel hurt, rejected, alone? Yes.
For many years I endured multiple surgeries, was bedridden for three years with Fibromyalgia and a combination of autoimmune diseases.
My supernatural grace came in the form of acceptance.
I felt accepted, accompanied, quite visible, honored, and loved by the invisible world of the Spirit.
The unseen forces and beings beyond the veil came to my rescue, ministered to me, strengthened me and became my grace.
I felt they were my reason to continue living. I felt comfort and companions in them, friends who truly understood, had time for me, fed my soul, nourished me and cared for me.
It reminded me of the ravens that ministered to Elijah at the brook Cherith. The ravens brought him bread and meat in the morning, and bread and meat in the evening; and he drank from the brook. (1)
I had been given GRACE.
To me grace is all that is supernatural.
My help through loneliness came predominantly from the unseen world, beyond the veil.
I envisioned meeting up with loved ones who had passed on, close friends, former lovers, children, my pets, my personal angels of the heart, conscience and protection.
I also envisioned people, who I had known to have passed on, who cared for me . I felt I was gifted with not only hearing them, but with all the senses in varying degrees at various times, according to my greatest need.
Are they not all ministering spirits sent forth to minister for those who will inherit salvation? (2)
For there stood by me this night the angel of God, whose I am, and whom I serve, saying, Fear not. (3)
And there appeared an angel unto (me) from heaven, strengthening (me). (4)
I would not have you to be ignorant, brethren, concerning them which are asleep, that ye sorrow not, even as others which have no hope. (5)
I found that changing my attitude to gratitude for God’s grace during my time of ‘tribulation’ was a constant reminder to me forever after; the good happy times, and the low times.
Did I ever recover from my health issues? Not yet.
Do I still receive the help from beyond the veil. Yes, I do.
Would I ever change or give up this special gift? Never.
I believe God has reasons for everything He does, and He always gives us grace.
I love the idea of grace being the embodiment of all that is supernatural.
How do you define grace?
3. Luke 22:43
4. Hebrews 1:14
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Nutrition Is Important For Cancer Patients: Can Save Lives
Tags : CancerDr Ian BrighthopeNutrition
Category : Cancer Self-Help Immune System
Nutrition: By Dr. I. Brighthope
Disclaimer: For Educational purposes ONLY.
Disclaimer: Notes recorded by Debby Blettner
Dated 1998: Dr. Ian Brighthope specializes in Nutritional Medicine with particular interest in cancer. He is the President of the Australian College of Nutritional Medicine and Fellow of the International College of Applied Nutrition, Fellow of the New York Academy of Orthomolecular Psychiatry and Author of a number of Books.
What are the reasons for nutrition for cancer patients?
-To put an antioxidant on every cell of your body.
-To increase resistance on the assault of Medical Professions.
–Selenium is a very important mineral. Everyone is deficient!
–Spontaneous Remission is very possible. Life style, diet, mental state all affect your health greatly!
–White sugar is the best-marketed drug on the market. It is a KILLER! Without exception, patients do better without it!
-Vitamin C is the most powerful Antioxidant, made available quickly to your body, with no side effects.
–Too much protein causes the liver to stress.
-Vegetable juices, carrot, celery, wheat-grass and beetroot, give lots of antioxidants.
-Any seeds suppress cancer, sunflower, sesame, pumpkin for example.
-Mushrooms are very good for the immune system.
-Metaplasia –means pre-malignant.
-Cook your food with garlic and ginger. It is a big help to your body.
–“Itis” –may result in cancer, example- hepatitis due to a depressed immune system.
-Exercise is very important.
–Phytoestrogens are chemicals from plants that are helpful to the body.
–Wheat grass juice and barley green are good.
-Pumpkin, sunflower and apricot kernels are great. 4-6 kernels a day is recommended.
–Aloe Vera gel: put on all affected skin, before and after Radiation Treatment, to prevent burns.
–Intravenous Vitamin C should be taken before and after Chemotherapy for best results, and least side affects.
-50mg of Vit C a day, does not optimize health.
-We need Vit C because we don’t produce it or store it in our bodies.
-Vit C is a natural sedative.
–S (Sex?)
–A Attitude
–L Life Style
–A Activity
–D Diet
Remember, SALAD!
-Garlic detoxifies chemicals and is active against infection.
–Mistletoe kills cancer cells and increases the immune system.
–Red Clover is a blood cleanser and helps with breast and ovarian and all cancers.
–Chaparral is an excellent antioxidant herb.
–Aloe Vera is an antioxidant.
–Comfrey– accelerates the healing of wounds. Use as a tea. Use only for 1 month at the most, each time, as it can cause liver problems. You can grow it yourself.
–Wheat grass – You can grow your own. One thimble-sized juice is full of antioxidants.
–Echinacea Angustitolia – Excellent for chronic bronchitis. Can be taken by tablet or tea.
–Cortizone suppresses the immune system.
–Pao d’Arco – tahibo tree, the bark suppresses cancer cell growth.
–Tea tree oil – good for skin infections.
–Dandelion – liver stimulation and kidney excretory purposes. Good for Radiotherapy.
–Berberis – Liver, Burdock root, blood cleansers. Used in Japan.
-Japanese tea is different from Chinese green tea.
–Ginseng – Don’t use with active cancer patients. It gives too much stimulation. Use it when the cancer is under control.
–Golden Seal – Helps to heal mucous membranes.
-Shelf Fungus – Mushrooms, shitaki mushrooms or powders, stimulate the immune system.
–Antibiotic Prescription is a plague of the human race.
Phytoestrogens-
-Legumes, soya products
-Grains, Linseed.
-Herbs- black cohosh, (important female hormone), red clover
-Soya lowers breast cancer.
-Hormone replacement increases Oestrogens, which is dangerous.
–Isoflavones – do have an effect on breast cancer- get on to it! Soy products!
-160mg\day recommended tablet for breast cancer. 120-180mg\day in 3-4 tablets a day. It is not cheap! Do it for 2-3 months and then drop to 1 tablet per day.
(Check with GP)
-Take in linseed and soya daily.
–Acidophilus is very good for gut bacteria.
Laughter is the best medicine.
-Animal products are more acidic.
-Use more alkaline products, more vegetables\fruits, etc.
-Drink water 1\2 hour before meals. Hydrate every cell in body. Drink before the meal and not with the meal as you dilute all the digestive juices.
-Berries, seeds, nuts, juices are all very good.
-Linseed is good to take daily, but it must be ground up and used the same day.
Mainstream Medicine is not scientific.
–A lot of the cancer survivors are mostly out of the mainstream Medicine and Doctors.
Nutrition Is Important For Cancer Patients: Can Save Lives
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Horizon Vision Makes a Great Difference In My Sleep Patterns
For years I have put my work station facing a window, or at the very least, had regular breaks by looking out a window into the distance.
I have done this for my eye health and in the morning to set my internal, circadian rhythm, clock. It has made a great difference in my sleep patterns and quality of work.
But there are other benefits too it seems. On my walks from here on out, I am going to consciously seek out the horizon more often.
“Getting outdoors or looking outside deserves special mention. The neuroscientist Andrew Huberman talks about the calming effect of horizon vision on our nervous system.
When we are staring at something close up for long periods of time (think iPhone or Zoom) our brains are vigilant and focused which leads to increased levels of norepinephrine (an adrenalin like molecule) in the brain which, guess what, creates low-grade anxiety.
Sound familiar?
The antidote is to get outside and look out into the horizon, intentionally.
If you are stuck inside look out a window or even across the room for several minutes multiple times a day.
Horizon vision diminishes the brain’s vigilance and therefore lowers norepinephrine levels, which reduces anxiety.” —Dr. Michael Maddaus
https://sudustin.wordpress.com
Facebook: Dusty Su Freebird
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Four Rooms Concept: For a well rounded life
Four Rooms Concept
By “Dusty” Susan Dustin
Four Rooms is a concept I found and have expounded on when I teach how to live a good, well-rounded life, also not to burn out in care-giving. Also, in the end of life to make sure the patient/person is able to have all their needs met on all levels.
Basically, it goes like this. We have four bodies of energy or four rooms in our one house, if we spend too much time in one and not enough in others, we’ll be in a state of imbalance.
THE FOUR BODIES: All bodies are equal and all need to be nourished, supported, and balanced!
Physical body: Does not make up more than others. Needs to be pain-free, comfortable, and in a clean, healthy, restful state.
Spiritual body: Needs to be provided a peaceful, supportive, tranquil space, where one can reflect upon their beliefs and states of being.
Mental body: The analytical mind craves stimulation, acknowledgement, and to be fed maturely and intelligently.
Emotional body: The subconscious body is responsible for negative talk or habits taken on either consciously or unconsciously throughout one’s life and these issues may need acknowledging, addressing and to be dealt with.
It’s important to note that through these bodies we experience great self-worth, pleasure, joy, comfort, love, care, and intimacy with others.
We’d be wise to tend to our four bodies in a balanced manner in order to be healthier, happier, and do a better job. This may help us to be at peace with our lives and relationships.
—
https://sudustin.wordpress.com/
Facebook: Dusty Su Freebird
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Learn How To Prevent Autoimmune Disease: Without Wheat
We’ve all heard of Gluten Free Foods, either following the novelty, or because you were diagnosed Celiac.
Perhaps you feel uncomfortable after a gluten based meal, while feeling much better with a gluten-free meal.
Bloating is often an undesirable effect after a gluten meal.
But, there is a much more significant reason for Gluten Sensitivity Coaching.
Science has proven that every human is affected by wheat.
The family of wheat, barley and rye tear the lining of the small intestinal wall every time wheat is consumed.
It heals each time. But with time, depending on the sensitivity of each person, the torn intestinal wall remains damaged, called Oral Tolerance, or the straw that broke the camel’s back.
This leads to Intestinal Permeability, aka Leaky Gut.
Leaky Gut is the gateway to Autoimmune Disease. Leaky Gut is the gateway to Autoimmune Disease.
Food moves into the small intestine, passing nutrients and vitamins through the intestinal wall.
A passage/gate opens long enough to allow the blood stream to receive the nourishment.
With leaky gut, the gates stay open, long enough for actual food particles to pass into the blood stream, causing collateral damage known as allergies.
Have you ever been tested for allergies and your results mention all the foods you eat report as allergies?
Your external environment can also appear on your allergy result list.
How did that happen? Leaky Gut.
The more damage, the more chance of triggering any autoimmune gene you inherited.
One autoimmune disease leads to another.
Understanding this concept really helps to get an answer as to why you have so many allergies.
Or perhaps you have been diagnosed with an autoimmune disease.
You have a choice.
You can learn to reverse the condition by healing your leaky gut, which always involves eliminating wheat, barley and rye, depending on your level of sensitivity, it could even include all grains.
Prevention is the best cure.
It’s not too late to reverse the symptoms, regaining your health, albeit through dietary and lifestyle alterations.
Gluten Sensitivity Coaching includes identifying the level of sensitivity, autoimmune disease, lifestyle and dietary management.
Coaching delivers hope of reversing and preventing autoimmune disease and Intestinal Permeability.
Note: Non-Celiac Gluten Sensitivity, NCGS, was officiated in 2010 with the intent to address gluten sensitivity outside of Celiac Disease.
Gluten Sensitivity Coaching includes Celiac and all non-celiac gluten sensitivity conditions.
It has now been updated, 2020, to Non-Celiac Wheat Related Disorders.
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About Debby Blettner
About Debby Blettner: What Does She Have To Offer?
Be yourself; Everyone else is already taken.
— Oscar Wilde.
Hello, I am Debby. Thanks for visiting. Hope to see you frequent the site and become a loyal Self-Educator.
Debby Blettner is a recently diagnosed Celiac with a history of “Mysterious Diseases” throughout her lifetime, which are now resolved.
Her compassion for pain and disease management, reversal and prevention sparked her interest in creating a healing website to share her own experiences through the portal of a Certified Gluten Practitioner via Dr Tom O’Bryan. https://thedr.com
Dr Tom O’Bryan is an internationally recognized speaker and writer on chronic disease and metabolic disorders, also considered the world expert on the impact of wheat sensitivity and autoimmunity.
https://www.auroraeducationwa.com/about-2/
View the link above for more details and information on my parent site: https://auroraeducationwa.com
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.
You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.
Why do this?
- Because it gives new readers context. What are you about? Why should they read your blog?
- Because it will help you focus you own ideas about your blog and what you’d like to do with it.
The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.
To help you get started, here are a few questions:
- Why are you blogging publicly, rather than keeping a personal journal?
- What topics do you think you’ll write about?
- Who would you love to connect with via your blog?
- If you blog successfully throughout the next year, what would you hope to have accomplished?
You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.
Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.
When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.
Debby's Wellness Circle 