Visualization:
By Dr Jason Han PhD in 1999
Disclaimer: Notes recorded by Debby Blettner
This next chapter for the Cancer Retreat is about Visualization and Meditation breathing techniques, and a final note.
- Athletes use visualization to achieve and break records.
- Students use it to pass exams.
- Businessmen use it to help their business.
- We use it to help our health.
First make verbal affirmations, then make Visualizations
- It helps to bring about changes in attitude.
- It helps us to cope with stress,
- It gives you a sense of control, and helps to abandon fear.
- Use it to communicate through to subconscious mind.
Dr. Ivy Bullen showed pictures that were taken from the audience, in an earlier session, to show how different people pictured their cancer and immune system.
Some of the cancers looked like absolute demons and monsters and the immune system looked totally helpless.
Then she showed a picture of cancer cells like frail broken egg shells and huge “pack men” surrounding the cancer with shark’s teeth, looking very ferocious, the cancer cells were saying in a caption: “Were dead!”
By Debby Blettner:
One particular man was very, very fearful at the Retreat, and his picture that he drew was very frightening. Even at the end of the Retreat, after all of the input, when other patient’s pictures had vastly improved, his was still frightening, and showed little hope. He died one week after the Retreat.
Yet there was an interview with a patient who had had three brain tumors, two were surgically removed, and when the third tumor appeared he took time to go to the Cancer Retreat. He applied all that he had learned at the Retreat and after a period of six weeks, he saw his doctor for another scan.
He had been told there was no more the doctors could do, so they wanted to see how much it had grown, to determine how much time to give the patient. The results proved that there was no trace of the cancer, it had disappeared!
This was the same patient who drew the “packmen” as his immune system, and the fragile eggshell as his cancer cells. He meditated 2-3 hours daily, wrote and said lots of positive affirmations, had an attitude change, looked at the diet and juices as being good for him and beneficial. He also prayed, being a Catholic.
Give yourself more power!
No matter how big the tumor is, see it as weak and vulnerable. See the treatment you are doing as positive, everything under control.
If you choose to have chemotherapy or radiotherapy, be committed and think positively about it.
It you have a negative attitude about it, it won’t do you any good.
Look at radiation as a white healing light, that if you have it, it will make your immune system more powerful.
Visualize a mop up squad to clean up the battlefield!
You can drop your pulse rate through visualization.
Visualize in the future, what you would like to be happening.
You must have a cleaning up, mopping up squad to show the immune system has defeated the cancer, the end is complete in your visualization.
For a few days show the cancer cells being dealt with by the immune system, the cancer cells getting smaller, and the immune system getting larger and more powerful, attacking new cancer cells.
After that the Natural Killer cells are getting stronger and scouting out new cancer cells.
When taking vitamins, visualize the NK’s getting stronger and more powerful. Take one and a half hours meditation, two times a day at least when you are fighting cancer.
Juices: carrot, celery and beetroot, are very important. Enjoy the food and the juices.
When I followed this plan with visualization, my NK’s shot up from 92 to 156, which according to Dr. Bullen was quite phenomenal, in 6 weeks.
A second time, my NK’s fell, after my childhood girlfriend died from cancer. I was again aggressively using these methods and prayer, and my NK’s recovered almost to normal range over a short period of time.
Later that year my NK’s dropped again, after my husband had surgery for cancer. Even though the NK’s dropped low, I did not take the time or effort to visualize the NK’s increasing, nor did I concentrate on any specific positive affirmations concerning my health, and the NK’s continued to fall.
This was accompanied by an increase in pre-cancerous cells and tumor marker CA-15 increase, resulting in a mastectomy.
After these stressful events my NK test results rose once again, from 92 – 148. My tumor marker CA-15 also down 10 points from 34 to 24.
Testing is very helpful.
By Dr Ivy Bullen:
- 10 minutes of laughter = 2 hours of no pain as it is releasing endorphins which are natural pain killers.
- When laughing, air passes from your lungs at the rate of 50 -60 miles, per hour!
- Watch a funny movie daily, if you have pain, one funny movie can give up to four hours of no pain.
- Stats show that as people grow older, they laugh less. This is dangerous!
- Children laugh a lot more.
- It is statistically proven that NK’s increase after a funny movie. It increases cytokines, which are important for the function of the immune system.
He who laughs, lasts!
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This is the last Cancer Retreat session by Dr JasonHan: coming soon!
Debby's Wellness Circle 