Self-Education & Self-Help – Page 2 – Debby's Wellness Circle

CoVid Era: Focus On Boosting Your Immune System

By Dr Jeffery Bland PhD: COVID-19: New Research, New Commentary I find myself receiving many calls and emails from people who are primarily asking me about three things: Do I think the restrictions that have come to define 2020 are the right approach? Is COVID-19 equivalent to a flu? Will the new mRNA vaccine beContinue reading “CoVid Era: Focus On Boosting Your Immune System”

Application of Radiotherapy In The Treatment Of Cancer

Application of Radiotherapy By Dr Barry Cassidy 1999 Disclaimer: Notes recorded by Debby Blettner This next lecture was from Dr. Barry Cassidy, a speaker from the Radiotherapy Institute who will discuss the application of Radiotherapy in the treatment of cancer. Radiology and Chemotherapy work together, Radiation Oncology. There are a few methods used: 1) Ionizing radiation 2) Teletherapy – external beam therapy. The machine rotates. Linear excellerators are used to giveContinue reading “Application of Radiotherapy In The Treatment Of Cancer”

The Immune System: Helpful Gifts For Our Survival

Lecture From Dr Ivy Bullen in 1999 Disclaimer: Notes recorded by Debby Blettner Immune System: Dr Bullen first explained about the different cells present, the T Cells, T Helper Cells, T Suppressor Cells, Natural Killer Cells and B Cells. The Thymus is the training ground for the immune system and is located under the chest bone, the sternum. Tapping this area, with your fingers, at least 20 times per day has theContinue reading “The Immune System: Helpful Gifts For Our Survival”

Nutrition Is Important For Cancer Patients: Can Save Lives

Tags : CancerDr Ian BrighthopeNutrition Category : Cancer Self-Help Immune System Nutrition: By Dr. I. Brighthope Disclaimer: For Educational purposes ONLY. Disclaimer: Notes recorded by Debby Blettner Dated 1998: Dr. Ian Brighthope specializes in Nutritional Medicine with particular interest in cancer. He is the President of the Australian College of Nutritional Medicine and Fellow of the International College of Applied Nutrition, Fellow of the NewContinue reading “Nutrition Is Important For Cancer Patients: Can Save Lives”

Horizon Vision Makes a Great Difference In My Sleep Patterns

For years I have put my work station facing a window, or at the very least, had regular breaks by looking out a window into the distance. I have done this for my eye health and in the morning to set my internal, circadian rhythm, clock. It has made a great difference in my sleep patterns and quality of work. But there are other benefits too it seems. OnContinue reading “Horizon Vision Makes a Great Difference In My Sleep Patterns”

Four Rooms Concept: For a well rounded life

Four Rooms Concept By “Dusty” Susan Dustin Four Rooms is a concept I found and have expounded on when I teach how to live a good, well-rounded life, also not to burn out in care-giving. Also, in the end of life to make sure the patient/person is able to have all their needs met on all levels. Basically, it goes like this. We have four bodies of energy orContinue reading “Four Rooms Concept: For a well rounded life”