Self-Education and Self Help Sourced From Balya Self Help & Wellness Inc. Retreats From 20 years ago. Disclaimer: Notes recorded by The Immune System. Self-education began for me in 1998 when I first attended Cancer Retreats at Balya Self Help & Wellness Inc though it is no longer existent. A student nurse was browsing through my notes commentingContinue reading “Cancer 101, Helpful, Uplifting Lectures From Cancer Retreats”
Category Archives: Self-Education & Self-Help
Why Did I Feel Better After My Coffee Warning?
Have you found out why coffee was not for you? Claim a FREE PDF: Sleep Well Tonight + FREE E-Program to help you feel better. Many decades ago in an old house’s kitchen I began preparing my cup of instant coffee confessing it would be my last. I had severe psoriasis plastered between my eyebrows and my nose screaming ‘UGLY!’ When I didn’tContinue reading “Why Did I Feel Better After My Coffee Warning?”
Shocking News About Insomnia – How To Wake Up Happy
Learn How To Listen To Your Body Clock Tonight.. What on earth is happening? You slept all eight hours yet you can hardly drag yourself out of bed, let alone begin the day with happiness. Let’s talk about the Circadian Rhythm and how it determines the outcome of your sleep. Introducing the Traditional Chinese MedicineContinue reading “Shocking News About Insomnia – How To Wake Up Happy”
Fall Asleep Faster With These Six Proven Scientific Tips
Would you like to fall asleep faster? Check out the science for it with this video: Let’s have a bit of fun with sleep quiz: See if you can answer these questions from the video… Getting out of bed why? Negative feelings toward your what? Read a book on where? Turn off your what? TrickingContinue reading “Fall Asleep Faster With These Six Proven Scientific Tips”
Can Wearing A Face Mask Make Me Happy And Safe?
Most people would feel safe and happy using face masks during Covid-19 but are there also any potential dangers involved? Check out this article by Aalim Elitou I was curious as to what material is being used for face masks, as it usually is not a one size fits all. Here is the info I collected:Continue reading “Can Wearing A Face Mask Make Me Happy And Safe?”
Does Your Body Really Suffer From Lack Of Sleep?
So what actually happens when you don’t get enough sleep? What a LOT of surprising information for us as humans. No wonder we have such an ill populace world wide, and to think it is due to lack of sleep. This video includes: Reproduction System affecting men Immune System causes reduction of natural killer cellsContinue reading “Does Your Body Really Suffer From Lack Of Sleep?”
How To Survive After A Perceived Threat
Do you feel threatened right now? Do this.. By Debby Blettner I had a wonderful day yesterday but woke up feeling threatened this morning. The threat was real for me as it had happened before with dire consequences that have affected me ever since. Now it was potentially happening again. Even though it didn’t happen,Continue reading “How To Survive After A Perceived Threat”
How to Make Fibromyalgia Symptoms Disappear
Can Fibromyalgia Be Put Into Remission? In Honour of the late Alf Pullen, Natural Therapist “He is an extension of God’s hands,” was how my friend described Alf Pullin. I had to see it to believe it. Now I am a believer. The Fascia Link It was September of 2012, holding back my tears of pain while making my first phoneContinue reading “How to Make Fibromyalgia Symptoms Disappear”
What Am I Supposed To Eat To Make Me Feel Better?
An Outstanding Demonstration Of The Power Of Human Breath
Anthony Wee, Chi Master, with powerful breath demonstrations. By Debby Blettner (in 1999) Disclaimer: Notes recorded by Debby Blettner Here’s a little talk on Chi Meditation by Anthony Wee, presented during a Cancer Support Night. Anthony Wee is known as a Chi Master. He is well known for his outstanding event, showing a demonstration of the power of the human breath. HeContinue reading “An Outstanding Demonstration Of The Power Of Human Breath”
Debby's Wellness Circle 