“Meaning Making” sounds helpful and hopeful for me… With chronic illness it can be very hard to find meaning in it. It all seems meaningless and unfair, but I have found that my chronic illnesses are now reversing. I am healing while sharing my new found knowledge with you. It has been the most meaningful journey of my life! Let’s make it mean something special forContinue reading “My Helpful “Meaning Making” Brings Hope To Us”
Category Archives: Assertiveness
How To Feel Better And Safe With Complex Trauma
What is Complex Trauma while feeling better and safe? Complex Trauma: I have been professionally diagnosed with Complex Trauma. I’m sharing my story hoping you will find relief and safety. But most of all recognizing the change required for your happier life. Check this article out! By copying and pasting the info of each section into my highlighted wordContinue reading “How To Feel Better And Safe With Complex Trauma”
Visionary Victim? Retell Your Story By Changing Your Better History
Visionary Victim was my assessment outcome of my Stuck Story. I also gained three personal power words: strategic, creative and determined to add to my bio, personal story and brand. How good is that? Try it out yourself and see what your assessment tells you here. (https://www.cynthiagarcia.com/assessment) The very fact that I am in the process ofContinue reading “Visionary Victim? Retell Your Story By Changing Your Better History”
Feel Much Better With These Three Tips For Stress Reduction
Dr Libby’s Three Top Tips To Reduce Stress For You After following Dr Libby over the past 10 years I respect her work, knowledge, insights and solutions and YES, I purchased and read the Rushing Woman’s Syndrome Book.. Summary of Dr Libby’s Three Tips to Reduce Stress: Stress in the modern world Biochemist -Dr LibbyContinue reading “Feel Much Better With These Three Tips For Stress Reduction”
Being Proud And Happy To Be In Perth During COVID-19
The New York Times appraisal for Perth, Western Australia for COVID-19 Read all about it here: https://www.nytimes.com/2021/01/31/world/perth-covid-lockdown.html By Debby Blettner It was a shock to hear the Premier of Western Australia announcing a lock-down for a single COVID-19 patient. We had two hours before lock-down curfew began. Check out the article above to see how Western Australia got into The NYContinue reading “Being Proud And Happy To Be In Perth During COVID-19”
Debby's Wellness Circle 