Great Success Dropping Up To Five Inches In Ten Days I was doing so well on the Microbiome Lab products. But my nutritionist requested I drop ALL supplements to retry all of them one at a time as my health became a medical emergency. Elimination: Eliminating all supplements helped me to rediscover which supplements were actually helpingContinue reading “Drop Five Inches Of Belly Bloat To Feel Happy Better”
Author Archives: Debby Blettner
Agoraphobia: How To Release Your Fear of Leaving Your Home
Helpful Tips for Those With Agoraphobia Confining You To Your House Dream or Premonition? I woke up with two issues this morning. One was a flashback of a severe car accident when I was nineteen when I was not at the wheel. So having my husband drive me to the appointment I had today made me shiver.Continue reading “Agoraphobia: How To Release Your Fear of Leaving Your Home”
Gaining enough sleep? This simple test should tell you..
Did you do it? It’s simple and effective.. I definitely passed the test, confirming my diagnosis of insomnia. Check out the video here: https://www.youtube.com/embed/2BYJwzwKsRM?feature=oembed With this confirmation I began researching and monitoring my new awareness with successful results. Sometimes it just takes a jolt to get our attention. It helps us to focus on thingsContinue reading “Gaining enough sleep? This simple test should tell you..”
How To Survive After A Perceived Threat
Do you feel threatened right now? Do this.. By Debby Blettner I had a wonderful day yesterday but woke up feeling threatened this morning. The threat was real for me as it had happened before with dire consequences that have affected me ever since. Now it was potentially happening again. Even though it didn’t happen,Continue reading “How To Survive After A Perceived Threat”
Helping Each Other Is The Secret to Feeling Better
Feeling better is a step to being better This is the last session at the Balya Cancer Retreat By Dr Jason Han PhD Disclaimer: Notes recorded by Debby Blettner Have your values changed since you had cancer? How? What are the disadvantages of having cancer? What are the advantages, good or bad of having cancer? All of the above learned at theContinue reading “Helping Each Other Is The Secret to Feeling Better”
Feel Much Better With These Three Tips For Stress Reduction
Dr Libby’s Three Top Tips To Reduce Stress For You After following Dr Libby over the past 10 years I respect her work, knowledge, insights and solutions and YES, I purchased and read the Rushing Woman’s Syndrome Book.. Summary of Dr Libby’s Three Tips to Reduce Stress: Stress in the modern world Biochemist -Dr LibbyContinue reading “Feel Much Better With These Three Tips For Stress Reduction”
Being Proud And Happy To Be In Perth During COVID-19
The New York Times appraisal for Perth, Western Australia for COVID-19 Read all about it here: https://www.nytimes.com/2021/01/31/world/perth-covid-lockdown.html By Debby Blettner It was a shock to hear the Premier of Western Australia announcing a lock-down for a single COVID-19 patient. We had two hours before lock-down curfew began. Check out the article above to see how Western Australia got into The NYContinue reading “Being Proud And Happy To Be In Perth During COVID-19”
How to Make Fibromyalgia Symptoms Disappear
Can Fibromyalgia Be Put Into Remission? In Honour of the late Alf Pullen, Natural Therapist “He is an extension of God’s hands,” was how my friend described Alf Pullin. I had to see it to believe it. Now I am a believer. The Fascia Link It was September of 2012, holding back my tears of pain while making my first phoneContinue reading “How to Make Fibromyalgia Symptoms Disappear”
What Am I Supposed To Eat To Make Me Feel Better?
An Outstanding Demonstration Of The Power Of Human Breath
Anthony Wee, Chi Master, with powerful breath demonstrations. By Debby Blettner (in 1999) Disclaimer: Notes recorded by Debby Blettner Here’s a little talk on Chi Meditation by Anthony Wee, presented during a Cancer Support Night. Anthony Wee is known as a Chi Master. He is well known for his outstanding event, showing a demonstration of the power of the human breath. HeContinue reading “An Outstanding Demonstration Of The Power Of Human Breath”