Tags : DepressionHappinessHope Category : Deep Emotional Themes Emotional Healing Feeling Better Comes With Often Embracing Joy and Hope Summary by: Depression: past losses and difficulties low self-esteem ‘fuzziness’ in thinking negativity challenges sense of purpose and meaning difficulty seeing a hopeful future and suicidal thoughts DB: As a teenager I suffered from depression from past losses, difficulties andContinue reading “Embrace Joy Over Depression With Hope and Happiness Feeling Better”
Monthly Archives: February 2022
Feel Better And Excited With Five Tips For Fast Relaxation
Don’t Let Work Or Your Home Life Overwhelm You A Free Gift For You: Click Below Use these 5 tips to unwind wherever you are, in one minute or less. Look up and count Your parasympathetic nervous system can lower your blood pressure. To trigger this, look up and take slow, deep breaths. Count downContinue reading “Feel Better And Excited With Five Tips For Fast Relaxation”
Cancer 101, Helpful, Uplifting Lectures From Cancer Retreats
Self-Education and Self Help Sourced From Balya Self Help & Wellness Inc. Retreats From 20 years ago. Disclaimer: Notes recorded by The Immune System. Self-education began for me in 1998 when I first attended Cancer Retreats at Balya Self Help & Wellness Inc though it is no longer existent. A student nurse was browsing through my notes commentingContinue reading “Cancer 101, Helpful, Uplifting Lectures From Cancer Retreats”
Debby's Wellness Circle 