July 2021 – Debby's Wellness Circle

Why Did I Feel Better After My Coffee Warning?

Have you found out why coffee was not for you? Claim a FREE PDF: Sleep Well Tonight + FREE E-Program to help you feel better. Many decades ago in an old house’s kitchen I began preparing my cup of instant coffee confessing it would be my last. I had severe psoriasis plastered between my eyebrows and my nose screaming ‘UGLY!’ When I didn’tContinue reading “Why Did I Feel Better After My Coffee Warning?”

Chronic Illness in the home: Try Psychology for helpful tips

I found Psychology benefited me with my chronic illnesses, making me feel a lot better over time. Summary Tips from The Psychology of Chronic Illness: Relationships Making it Normal by Timothy Weymann, LCSW Blame Game Low social support = distress Baby Boomers have been raised in household duties and childcare responsibilities which can make life challenging for aContinue reading “Chronic Illness in the home: Try Psychology for helpful tips”

Helpful Development And Happy Phases To Relieve Chronic Illness

Professional Tips For Helpful And Happy Days Anxiety’s big issue can still find happiness by feeling better with love and hope. I know anxiety. I have two family members genetically that also know it. For me it was more than an anxiety disorder as I was diagnosed with complex trauma. Once I realized I hadContinue reading “Helpful Development And Happy Phases To Relieve Chronic Illness”