Is your hidden link people pleasing?
It has been for me…what about you?
Try to please yourself before you please people.

Summary of Kaliopi Nikitas on People Pleasing:
- People pleasing and chronic illness
- Nervous system and stress response
- Suppressing your own emotions
- Suppressing assertiveness and own needs
- Impacts Immune System
- Chronic state of stress
- Lifetime people pleasing stress
Remember: We all have stress, choose wisely after what you learnt today.
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