Does Your Body Really Suffer From Lack Of Sleep?

So what actually happens when you don’t get enough sleep?

What a LOT of surprising information for us as humans.

No wonder we have such an ill populace world wide, and to think it is due to lack of sleep.

This video includes:

Reproduction System affecting men

Immune System causes reduction of natural killer cells increases cancer

Night Shift issues acknowledged by WHO

Cardiovascular System and blood pressure medication reboot

Daylight saving time and heart attacks

Recycle rate of the human being?

Brain function

16 hours of wakefulness

Repair the damage of wakefulness

Now that you have seen what lack of sleep causes..

Promise yourself good sleep from now on!

In case you missed it:

Gaining enough sleep? This simple test should tell you..