Do you feel threatened right now? Do this.. By Debby Blettner I had a wonderful day yesterday but woke up feeling threatened this morning. The threat was real for me as it had happened before with dire consequences that have affected me ever since. Now it was potentially happening again. Even though it didn’t happen,Continue reading “How To Survive After A Perceived Threat”
Monthly Archives: February 2021
Helping Each Other Is The Secret to Feeling Better
Feeling better is a step to being better This is the last session at the Balya Cancer Retreat By Dr Jason Han PhD Disclaimer: Notes recorded by Debby Blettner Have your values changed since you had cancer? How? What are the disadvantages of having cancer? What are the advantages, good or bad of having cancer? All of the above learned at theContinue reading “Helping Each Other Is The Secret to Feeling Better”
Feel Much Better With These Three Tips For Stress Reduction
Dr Libby’s Three Top Tips To Reduce Stress For You After following Dr Libby over the past 10 years I respect her work, knowledge, insights and solutions and YES, I purchased and read the Rushing Woman’s Syndrome Book.. Summary of Dr Libby’s Three Tips to Reduce Stress: Stress in the modern world Biochemist -Dr LibbyContinue reading “Feel Much Better With These Three Tips For Stress Reduction”
Being Proud And Happy To Be In Perth During COVID-19
The New York Times appraisal for Perth, Western Australia for COVID-19 Read all about it here: https://www.nytimes.com/2021/01/31/world/perth-covid-lockdown.html By Debby Blettner It was a shock to hear the Premier of Western Australia announcing a lock-down for a single COVID-19 patient. We had two hours before lock-down curfew began. Check out the article above to see how Western Australia got into The NYContinue reading “Being Proud And Happy To Be In Perth During COVID-19”
Debby's Wellness Circle 